{"id":13535,"date":"2026-06-15T13:06:31","date_gmt":"2026-06-15T11:06:31","guid":{"rendered":"https:\/\/crepiotrkow.pl\/bp\/?p=13535"},"modified":"2026-06-15T13:24:44","modified_gmt":"2026-06-15T11:24:44","slug":"yang-sheng-czyli-sztuka-pielegnowania-zycia-relacja-z-wydarzenia","status":"publish","type":"post","link":"https:\/\/crepiotrkow.pl\/bp\/yang-sheng-czyli-sztuka-pielegnowania-zycia-relacja-z-wydarzenia\/","title":{"rendered":"Yang Sheng czyli sztuka piel\u0119gnowania \u017cycia&#8221; &#8211; relacja z wydarzenia"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"13535\" class=\"elementor elementor-13535\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c4ee9a9 e-flex e-con-boxed e-con e-parent\" data-id=\"2c4ee9a9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b2437 elementor-widget elementor-widget-text-editor\" data-id=\"7b2437\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>9 czerwca<\/strong> go\u015bcili\u015bmy w naszej bibliotece dr nauk biologicznych<strong> Agnieszk\u0119 Del\u0119<\/strong>, kt\u00f3ra zapozna\u0142a nas z <em>\u201eYang Sheng czyli sztuk\u0105 piel\u0119gnacji \u017cycia\u201d<\/em> wywodz\u0105c\u0105 si\u0119 z Tradycyjnej Medycyny Chi\u0144skiej.<\/p>\n<p>Podczas wyk\u0142adu dowiedzieli\u015bmy si\u0119:<\/p>\n<p>&#8211; jak dba\u0107 o w\u0142asne cia\u0142o i umys\u0142 zgodnie z rytmem natury,<br>&#8211; jakie znaczenia ma przygotowywanie posi\u0142k\u00f3w, aby zharmonizowa\u0107 energi\u0119 potrawy i wesprze\u0107 uk\u0142ad trawienny,<br>&#8211; jak proste \u0107wiczenia mog\u0105 poprawi\u0107 nasz\u0105 kondycj\u0119,<br>&#8211; jak wa\u017cny dla naszego zdrowia i r\u00f3wnowagi emocjonalnej jest swobodny przep\u0142yw energii.<br>Cz\u0119\u015b\u0107 &nbsp;teoretyczn\u0105 &nbsp;wyk\u0142ady wzbogaci\u0142y \u0107wiczenia praktyczne, kt\u00f3re uczestnicy spotkania wykonywali z du\u017cym zapa\u0142em i zaanga\u017cowaniem.<\/p>\n<p>Spotkanie odby\u0142o si\u0119 w ramach zadania <strong>\u201eBiblioteka \u2013 Edukacja, Pasja, Rozw\u00f3j\u201d<\/strong> realizowanego z <a href=\"https:\/\/bo.lodzkie.pl\/\"><strong>Bud\u017cet Obywatelski Wojew\u00f3dztwa \u0141\u00f3dzkiego 2026.<\/strong><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ea0a604 e-grid e-con-boxed e-con e-parent\" data-id=\"ea0a604\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-acce2c8 elementor-widget elementor-widget-image\" data-id=\"acce2c8\" data-element_type=\"widget\" data-e-type=\"widget\" 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