{"id":7741,"date":"2025-10-09T13:21:21","date_gmt":"2025-10-09T11:21:21","guid":{"rendered":"https:\/\/crepiotrkow.pl\/bp\/?p=7741"},"modified":"2025-10-09T13:23:45","modified_gmt":"2025-10-09T11:23:45","slug":"wiemy-co-jemy","status":"publish","type":"post","link":"https:\/\/crepiotrkow.pl\/bp\/wiemy-co-jemy\/","title":{"rendered":"Wiemy co jemy"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7741\" class=\"elementor elementor-7741\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f310ff9 e-flex e-con-boxed e-con e-parent\" data-id=\"7f310ff9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-32736e24 elementor-widget elementor-widget-text-editor\" data-id=\"32736e24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>O tym, \u017ce warto patrze\u0107 na sw\u00f3j talerz przez pryzmat koszt\u00f3w jakie ponosi \u015brodowisko m\u00f3wi\u0142a na dzisiejszym spotkaniu dla licealnej m\u0142odzie\u017cy z <a href=\"https:\/\/zsp1.piotrkow.pl\/\" target=\"_blank\" rel=\"noopener\">Zespo\u0142u Szk\u00f3\u0142 Ponadpodstawowych nr 1 w Piotrkowie Trybunalskim<\/a> Sandra Marciniak, dietetyczka kliniczna i przedstawicielka <a href=\"https:\/\/viva.org.pl\/\" target=\"_blank\" rel=\"noopener\">Fundacji Viva! Akcja dla zwierz\u0105t.<\/a><br \/><br \/>Z okazji \u015awiatowego Miesi\u0105c Dobroci dla Zwierz\u0105t prelegentka przygotowa\u0142a spotkanie, w ramach kt\u00f3rego opowiedzia\u0142a o diecie ro\u015blinnej, zdrowym, \u015bwiadomym od\u017cywianiu i suplementacji. Zaprezentowa\u0142a wiele ciekawych rozwi\u0105za\u0144 i lifehack\u00f3w do stosowania na co dzie\u0144, gdy jeste\u015bmy zabiegani i nie mamy czasu na wielogodzinne gotowanie posi\u0142k\u00f3w.<br \/><br \/>Uczestnicy spotkania obejrzeli tak\u017ce film edukacyjny <a href=\"https:\/\/www.youtube.com\/watch?v=-8oFTD8p-f4\" target=\"_blank\" rel=\"noopener\">&#8222;W jak wyb\u00f3r&#8221;<\/a> o wegetariani\u017amie, wegani\u017amie i prawach zwierz\u0105t. To poruszaj\u0105ca historia zbudowana z wywiad\u00f3w ze znanymi lud\u017ami show biznesu, sportu i telewizji.<br \/><br \/>Dla m\u0142odzie\u017cy przygotowane zosta\u0142y pakiety edukacyjne ulotek, czasopism i poradnik\u00f3w kulinarnych, dzi\u0119ki kt\u00f3rym b\u0119d\u0105 mogli zg\u0142\u0119bi\u0107 swoj\u0105 wiedz\u0119 na temat diety ro\u015blinnej i by\u0107 mo\u017ce wprowadz\u0105 w swoich codziennych wyborach \u017cywieniowych dobr\u0105 zmian\u0119.<br \/><br \/>Serdecznie dzi\u0119kujemy pani Sandrze za podzielenie si\u0119 imponuj\u0105c\u0105 wiedz\u0105 na temat dietetyki, a zgromadzonej m\u0142odzie\u017cy za uczestnictwo.<br \/><br \/><br \/><\/p><div id='gallery-1' class='gallery galleryid-7741 gallery-columns-4 gallery-size-medium'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/crepiotrkow.pl\/bp\/wiemy-co-jemy\/wege\/'><img fetchpriority=\"high\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/crepiotrkow.pl\/bp\/wp-content\/uploads\/2025\/10\/wege-225x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/crepiotrkow.pl\/bp\/wp-content\/uploads\/2025\/10\/wege-225x300.jpg 225w, https:\/\/crepiotrkow.pl\/bp\/wp-content\/uploads\/2025\/10\/wege-768x1024.jpg 768w, https:\/\/crepiotrkow.pl\/bp\/wp-content\/uploads\/2025\/10\/wege-1152x1536.jpg 1152w, https:\/\/crepiotrkow.pl\/bp\/wp-content\/uploads\/2025\/10\/wege.jpg 1536w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/crepiotrkow.pl\/bp\/f7c917c7-e84d-4ac0-994e-94abe36f2b0a\/'><img decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/crepiotrkow.pl\/bp\/wp-content\/uploads\/2025\/10\/f7c917c7-e84d-4ac0-994e-94abe36f2b0a-225x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" 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srcset=\"https:\/\/crepiotrkow.pl\/bp\/wp-content\/uploads\/2025\/10\/3770aa2b-4419-4cea-bd7d-ced6756f50e3-225x300.jpg 225w, https:\/\/crepiotrkow.pl\/bp\/wp-content\/uploads\/2025\/10\/3770aa2b-4419-4cea-bd7d-ced6756f50e3-768x1024.jpg 768w, https:\/\/crepiotrkow.pl\/bp\/wp-content\/uploads\/2025\/10\/3770aa2b-4419-4cea-bd7d-ced6756f50e3-1152x1536.jpg 1152w, https:\/\/crepiotrkow.pl\/bp\/wp-content\/uploads\/2025\/10\/3770aa2b-4419-4cea-bd7d-ced6756f50e3.jpg 1536w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>O tym, \u017ce warto patrze\u0107 na sw\u00f3j talerz przez pryzmat koszt\u00f3w jakie ponosi \u015brodowisko m\u00f3wi\u0142a na dzisiejszym spotkaniu dla licealnej m\u0142odzie\u017cy z Zespo\u0142u Szk\u00f3\u0142 Ponadpodstawowych nr 1 w Piotrkowie Trybunalskim Sandra Marciniak, dietetyczka kliniczna i przedstawicielka Fundacji Viva! Akcja dla zwierz\u0105t. 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